Lucie Bourne & Mike Howard — Milan 2023

The race, in three figures

Field beaten

99%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

48/149

Rank

Biggest loss

50m Sled Pull

+0:24

v median

103/149

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 4:17

6/149
v median −0:59

1000m SkiErg 4:02

32/149
v median −0:15
Block 02 6:41

Running 2 4:12

4/149
v median −1:03

50m Sled Push 2:29

48/149
v median −0:14
Block 03 9:14

Running 3 4:24

3/149
v median −1:13

50m Sled Pull 4:50

103/149
v median +0:24
Block 04 7:42

Running 4 4:24

2/149
v median −1:11

80m Burpee Broad Jump 3:18

77/149
v median +0:02
Block 05 9:06

Running 5 4:30

5/149
v median −1:11

1000m Row 4:36

64/149
v median −0:04
Block 06 6:25

Running 6 4:27

3/149
v median −1:11

200m Farmers Carry 1:58

99/149
v median +0:08
Block 07 7:56

Running 7 4:24

2/149
v median −1:15

100m Sandbag Lunges 3:32

48/149
v median −0:22
Block 08 9:19

Running 8 4:51

3/149
v median −1:20

Wall Balls 4:28

100/149
v median +0:16

Where the race went

Run total: 35:26
Stations: 29:13
Roxzone: 5:09
Best run lap: 4:12

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg

0:34

0:08 0:26

B2 · 50m Sled Push

0:36

0:14 0:22

B3 · 50m Sled Pull

0:48

0:26 0:22

B4 · 80m Burpee Broad Jump

0:32

0:04 0:28

B5 · 1000m Row

0:35

0:06 0:29

B6 · 200m Farmers Carry

0:58

0:18 0:40

B7 · 100m Sandbag Lunges

1:08

0:24 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 148

A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:42 ahead

Source Official

Event

Milan 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5A1

Measured against

Mixed · n = 149