Francesca Silva & Alessandro Guarnone — Milan 2023

The race, in three figures

Field beaten

84%

Runs

81%

Stations

Biggest gain

50m Sled Pull

−1:00

v median

22/149

Rank

Biggest loss

1000m SkiErg

+0:00

v median

75/149

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:39

30/149
v median −0:37

1000m SkiErg 4:17

75/149
v median +0:00
Block 02 6:55

Running 2 4:24

9/149
v median −0:51

50m Sled Push 2:31

51/149
v median −0:12
Block 03 8:22

Running 3 4:56

22/149
v median −0:41

50m Sled Pull 3:26

22/149
v median −1:00
Block 04 8:28

Running 4 5:20

49/149
v median −0:15

80m Burpee Broad Jump 3:08

59/149
v median −0:08
Block 05 9:33

Running 5 4:58

23/149
v median −0:43

1000m Row 4:35

59/149
v median −0:05
Block 06 6:32

Running 6 4:54

23/149
v median −0:44

200m Farmers Carry 1:38

28/149
v median −0:12
Block 07 8:08

Running 7 4:52

22/149
v median −0:47

100m Sandbag Lunges 3:16

27/149
v median −0:38
Block 08 9:09

Running 8 5:23

31/149
v median −0:48

Wall Balls 3:46

33/149
v median −0:26

Where the race went

Run total: 39:23
Stations: 26:37
Roxzone: 6:49
Best run lap: 4:24

Milan 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg

0:36

0:10 0:26

B2 · 50m Sled Push

0:46

0:16 0:30

B3 · 50m Sled Pull

0:56

0:29 0:27

B4 · 80m Burpee Broad Jump

0:44

0:04 0:40

B5 · 1000m Row

1:05

0:06 0:59

B6 · 200m Farmers Carry

1:11

0:21 0:50

B7 · 100m Sandbag Lunges

1:31

0:31 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 148

A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:42 ahead

Source Official

Event

Milan 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5A1

Measured against

Mixed · n = 149