The race, in three figures
The race, in words
Jessica Mellano & Daniele Lattanzio finished 32nd of 149 mixed teams in the Doubles Open division at Milan 2023, in 1:13:56, faster than 79% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 55% on the stations. The burpee broad jumps were the standout, 0:34 quicker than the median and 25th of 149. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:25v median −0:51
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Block 02 7:30Running 2 4:40v median −0:35
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Block 03 9:57Running 3 5:09v median −0:28
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Block 04 7:50Running 4 5:08v median −0:27
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Block 05 9:56Running 5 5:10v median −0:31
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Block 06 6:39Running 6 4:53v median −0:45
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Block 07 8:37Running 7 4:44v median −0:55
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Block 08 8:45Running 8 5:07v median −1:04
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.