The race, in three figures
The race, in words
1:15:45 at Milan 2023 put Daniele Becchio & Annalisa Rabezzana 43rd of 149 mixed teams in the Doubles Open division, ahead of 71% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 55% on the stations. The sandbag lunges cost the most time: 0:36 slower than the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:49v median −0:27
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Block 02 7:06Running 2 4:56v median −0:19
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Block 03 9:09Running 3 4:59v median −0:38
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Block 04 8:42Running 4 5:01v median −0:34
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Block 05 9:34Running 5 5:10v median −0:31
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Block 06 6:49Running 6 5:14v median −0:24
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Block 07 9:40Running 7 5:10v median −0:29
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Block 08 9:48Running 8 5:29v median −0:42
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.