The race, in three figures
The race, in words
In the Doubles Open division at Milan 2023, Luca Morodei & Silvia Sofia Pettinari crossed the line in 1:17:42: 50th of 149 mixed teams, faster than 66% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 52% on the stations. Nowhere gained more than the sandbag lunges: 0:50 on the median. The sled push cost the most time: 0:34 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:48v median −0:28
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Block 02 8:08Running 2 4:51v median −0:24
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Block 03 10:03Running 3 5:03v median −0:34
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Block 04 7:57Running 4 5:10v median −0:25
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Block 05 9:57Running 5 5:11v median −0:30
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Block 06 7:17Running 6 5:23v median −0:15
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Block 07 8:13Running 7 5:09v median −0:30
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Block 08 9:49Running 8 5:39v median −0:32
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.