The race, in three figures
The race, in words
1:40:14 at Milan 2023 put Luke Joneswalters 401st of 531 men in the Open division.
The wall balls were where this race was made, 0:51 ahead of the median. The burpee broad jumps cost the most time: 2:21 slower than the median. Paced to finish: the second half went 5:58 better against the middle of the field than the first.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:23v median +0:45
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Block 02 10:33Running 2 5:49v median +1:01
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Block 03 13:34Running 3 6:30v median +1:07
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Block 04 13:55Running 4 6:13v median +0:55
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Block 05 10:54Running 5 5:48v median +0:25
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Block 06 7:31Running 6 5:52v median +0:37
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Block 07 11:42Running 7 6:14v median +1:02
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Block 08 13:20Running 8 7:54v median +1:50
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.