The race, in three figures
The race, in words
Claudians Ignesti finished 414th of 531 men in the Open division at Milan 2023, in 1:41:43.
A station race more than a running one: 42% of the field beaten on the stations, against 9% on the runs. The sled push cost the most time: 1:18 slower than the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:53v median +1:15
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Block 02 11:41Running 2 6:36v median +1:48
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Block 03 12:47Running 3 7:07v median +1:44
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Block 04 13:46Running 4 7:30v median +2:12
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Block 05 12:15Running 5 7:31v median +2:08
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Block 06 10:20Running 6 7:51v median +2:36
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Block 07 10:55Running 7 5:16v median +0:04
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Block 08 11:55Running 8 6:17v median +0:13
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.