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Italy / Milan 2023 / Individual Open · Men / Season 6 (2023/24)

Anis El Abbar

SUI M 35-39 n = 531
Finish · net time
1:41:46
+13:09 v median 1:28:37
Course +1:28 v season average ±0:24 · 341 athletes
Men
416/531
35-39
100/117
Field beaten
22%

The race, in three figures

Field beaten
10%
Runs
43%
Stations
Biggest gain
Wall Balls
−1:22
v median
80/531
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
405/531
Rank

The race, in words

Anis El Abbar finished 416th of 531 men in the Open division at Milan 2023, in 1:41:46.

A station race more than a running one: 43% of the field beaten on the stations, against 10% on the runs. The wall balls were where this race was made, 1:22 ahead of the median. The race faded late: the second half went 1:52 worse against the middle of the field than the first.

Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:41
    v median +1:03
    v median −0:16
  2. Block 02 10:08
    Running 2 5:44
    v median +0:56
    v median +0:37
  3. Block 03 12:34
    Running 3 6:14
    v median +0:51
    v median +0:45
  4. Block 04 11:51
    Running 4 5:58
    v median +0:40
    v median +0:32
  5. Block 05 11:03
    Running 5 6:02
    v median +0:39
    1000m Row 5:01
    v median +0:11
  6. Block 06 8:47
    Running 6 5:56
    v median +0:41
    v median +0:40
  7. Block 07 12:07
    Running 7 6:02
    v median +0:50
    v median +1:00
  8. Block 08 15:55
    Running 8 11:00
    v median +4:56
    Wall Balls 4:55
    v median −1:22

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
0:59
0:11 0:48
B2 · 50m Sled Push
1:15
0:19 0:56
B3 · 50m Sled Pull
1:23
0:29 0:54
B4 · 80m Burpee Broad Jump
1:17
0:10 1:07
B5 · 1000m Row
1:11
0:13 0:58
B6 · 200m Farmers Carry
1:41
0:24 1:17
B7 · 100m Sandbag Lunges
1:46
0:28 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:34 behind

Elsewhere

The board

Individual Open · Men at Milan 2023

See this race on page 9
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531