The race, in three figures
The race, in words
1:45:31 at Milan 2023 put Benjamin Ilokieleka 445th of 531 men in the Open division.
Legs and stations told different stories: 33% of the field beaten on the runs, 8% on the stations. The burpee broad jumps were the standout, 0:57 quicker than the median and 114th of 531. On the sled push the field had the edge, by 5:29.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:11v median −0:27
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Block 02 13:56Running 2 4:40v median −0:08
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Block 03 15:28Running 3 5:43v median +0:20
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Block 04 10:14Running 4 5:50v median +0:32
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Block 05 10:33Running 5 5:15v median −0:08
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Block 06 8:03Running 6 4:37v median −0:38
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Block 07 11:29Running 7 5:25v median +0:13
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Block 08 18:31Running 8 9:58v median +3:54
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.