The race, in three figures
The race, in words
In the Doubles Open division at Milan 2023, Markela Bello & Mark Puntus crossed the line in 1:18:48: 55th of 149 mixed teams, faster than 63% of the field.
The sled pull was where this race was made, 1:09 ahead of the median. The burpee broad jumps cost the most time: 0:30 slower than the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:59v median −0:17
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Block 02 7:18Running 2 4:52v median −0:23
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Block 03 8:44Running 3 5:27v median −0:10
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Block 04 9:21Running 4 5:35v median +0:00
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Block 05 10:15Running 5 5:18v median −0:23
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Block 06 7:14Running 6 5:21v median −0:17
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Block 07 8:43Running 7 5:14v median −0:25
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Block 08 10:31Running 8 6:04v median −0:07
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.