The race, in three figures
The race, in words
1:19:38 at Milan 2023 put Lorenzo Benedetti & Serena Bracalini 61st of 149 mixed teams in the Doubles Open division, ahead of 59% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the sandbag lunges: 0:47 on the median. The race faded late: the second half went 2:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:46v median −0:30
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Block 02 7:33Running 2 5:09v median −0:06
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Block 03 9:46Running 3 5:33v median −0:04
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Block 04 8:13Running 4 5:30v median −0:05
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Block 05 12:54Running 5 7:57v median +2:16
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Block 06 7:28Running 6 5:50v median +0:12
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Block 07 8:19Running 7 5:12v median −0:27
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Block 08 9:40Running 8 5:55v median −0:16
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.