The race, in three figures
The race, in words
1:20:23 at Milan 2023 put Gabriele Serroni & Gennjfer Giuntini 63rd of 149 mixed teams in the Doubles Open division, ahead of 58% of the field.
On the sled pull the field had the edge, by 0:45. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:40v median +0:24
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Block 02 7:55Running 2 5:18v median +0:03
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Block 03 10:43Running 3 5:32v median −0:05
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Block 04 8:32Running 4 5:25v median −0:10
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Block 05 10:00Running 5 5:20v median −0:21
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Block 06 7:33Running 6 5:20v median −0:18
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Block 07 9:05Running 7 5:38v median −0:01
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Block 08 9:40Running 8 5:51v median −0:20
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.