The race, in three figures
The race, in words
Riccardo Colletto & Valentina Albanese finished 67th of 149 mixed teams in the Doubles Open division at Milan 2023, in 1:21:30, faster than 55% of the field.
The sandbag lunges were the standout, 0:50 quicker than the median and 20th of 149. The wall balls cost the most time: 1:16 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 5:31v median +0:15
-
Block 02 8:44Running 2 5:24v median +0:09
-
Block 03 10:06Running 3 5:25v median −0:12
-
Block 04 8:36Running 4 5:31v median −0:04
-
Block 05 10:22Running 5 5:33v median −0:08
-
Block 06 6:54Running 6 5:25v median −0:13
-
Block 07 8:36Running 7 5:32v median −0:07
-
Block 08 11:18Running 8 5:50v median −0:21
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.