The race, in three figures
The race, in words
Tiziana Cotroneo & Giuseppe Surace finished 68th of 149 mixed teams in the Doubles Open division at Milan 2023, in 1:21:34, faster than 54% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 33% on the stations. The sandbag lunges cost the most time: 0:44 slower than the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:58v median −0:18
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Block 02 7:40Running 2 5:02v median −0:13
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Block 03 9:42Running 3 5:24v median −0:13
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Block 04 9:21Running 4 5:28v median −0:07
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Block 05 10:41Running 5 5:27v median −0:14
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Block 06 7:56Running 6 5:34v median −0:04
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Block 07 9:56Running 7 5:18v median −0:21
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Block 08 10:17Running 8 5:56v median −0:15
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.