Alessandro Tringolo & Marta Renzi — Milan 2023

The race, in three figures

Field beaten

52%

Runs

42%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

34/149

Rank

Biggest loss

50m Sled Pull

+0:40

v median

113/149

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:55

Running 1 5:12

71/149
v median −0:04

1000m SkiErg 4:43

137/149
v median +0:26
Block 02 8:06

Running 2 5:13

72/149
v median −0:02

50m Sled Push 2:53

86/149
v median +0:10
Block 03 10:56

Running 3 5:50

92/149
v median +0:13

50m Sled Pull 5:06

113/149
v median +0:40
Block 04 9:35

Running 4 5:48

87/149
v median +0:13

80m Burpee Broad Jump 3:47

109/149
v median +0:31
Block 05 10:34

Running 5 5:47

80/149
v median +0:06

1000m Row 4:47

92/149
v median +0:07
Block 06 7:25

Running 6 5:37

72/149
v median −0:01

200m Farmers Carry 1:48

68/149
v median −0:02
Block 07 8:57

Running 7 5:33

68/149
v median −0:06

100m Sandbag Lunges 3:24

34/149
v median −0:30
Block 08 10:25

Running 8 6:21

85/149
v median +0:10

Wall Balls 4:04

59/149
v median −0:08

Where the race went

Run total: 45:17
Stations: 30:32
Roxzone: 7:47
Best run lap: 5:12

Rimini 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg

0:43

0:10 0:33

B2 · 50m Sled Push

0:49

0:17 0:32

B3 · 50m Sled Pull

1:03

0:32 0:31

B4 · 80m Burpee Broad Jump

0:59

0:08 0:51

B5 · 1000m Row

1:00

0:09 0:51

B6 · 200m Farmers Carry

1:23

0:24 0:59

B7 · 100m Sandbag Lunges

1:48

0:36 1:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 148

A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:06 behind

Source Official

Event

Milan 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5A1

Measured against

Mixed · n = 149