Maximilian Koch & Cornelia Litter — Milan 2023

The race, in three figures

Field beaten

52%

Runs

44%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

45/149

Rank

Biggest loss

100m Sandbag Lunges

+1:03

v median

131/149

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 5:19

77/149
v median +0:03

1000m SkiErg 4:03

34/149
v median −0:14
Block 02 7:47

Running 2 5:14

74/149
v median −0:01

50m Sled Push 2:33

54/149
v median −0:10
Block 03 9:36

Running 3 5:38

79/149
v median +0:01

50m Sled Pull 3:58

45/149
v median −0:28
Block 04 9:24

Running 4 5:37

78/149
v median +0:02

80m Burpee Broad Jump 3:47

107/149
v median +0:31
Block 05 10:28

Running 5 5:48

81/149
v median +0:07

1000m Row 4:40

72/149
v median +0:00
Block 06 7:30

Running 6 5:38

75/149
v median +0:00

200m Farmers Carry 1:52

80/149
v median +0:02
Block 07 10:33

Running 7 5:36

72/149
v median −0:03

100m Sandbag Lunges 4:57

131/149
v median +1:03
Block 08 10:53

Running 8 6:24

86/149
v median +0:13

Wall Balls 4:29

101/149
v median +0:17

Where the race went

Run total: 45:11
Stations: 30:19
Roxzone: 8:33
Best run lap: 5:14

Hamburg 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg

0:43

0:10 0:33

B2 · 50m Sled Push

1:01

0:18 0:43

B3 · 50m Sled Pull

1:09

0:38 0:31

B4 · 80m Burpee Broad Jump

1:18

0:24 0:54

B5 · 1000m Row

0:57

0:07 0:50

B6 · 200m Farmers Carry

1:45

0:27 1:18

B7 · 100m Sandbag Lunges

1:42

0:36 1:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 148

A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:31 behind

Source Official

Event

Milan 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5A1

Measured against

Mixed · n = 149