The race, in three figures
The race, in words
Matthew Westcott & Natasha Chamberlain finished 87th of 149 mixed teams in the Doubles Open division at Milan 2023, in 1:25:51.
On the sandbag lunges the field had the edge, by 0:51. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:39v median +0:23
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Block 02 8:46Running 2 5:41v median +0:26
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Block 03 11:01Running 3 5:54v median +0:17
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Block 04 9:43Running 4 5:40v median +0:05
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Block 05 10:30Running 5 5:41v median +0:00
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Block 06 7:51Running 6 5:50v median +0:12
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Block 07 10:31Running 7 5:46v median +0:07
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Block 08 10:07Running 8 6:06v median −0:05
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.