The race, in three figures
The race, in words
Walter Cella finished 455th of 531 men in the Open division at Milan 2023, in 1:46:44.
On the sled push the field had the edge, by 2:11. Paced to finish: the second half went 1:54 better against the middle of the field than the first. 11:17 in the roxzone was slower than 89% of the field.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:00v median +0:22
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Block 02 12:11Running 2 6:13v median +1:25
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Block 03 13:52Running 3 7:33v median +2:10
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Block 04 12:12Running 4 6:41v median +1:23
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Block 05 11:48Running 5 6:37v median +1:14
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Block 06 9:09Running 6 6:05v median +0:50
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Block 07 12:25Running 7 5:44v median +0:32
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Block 08 14:11Running 8 7:45v median +1:41
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.