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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Adolfo Rizzuti

ITA M 45-49 n = 531
Finish · net time
1:49:21
+20:44 v median 1:28:37
Men
465/531
45-49
50/66
Field beaten
12%

The race, in three figures

Field beaten
17%
Runs
13%
Stations
Biggest gain
1000m Row
+0:21
v median
424/531
Rank
Biggest loss
100m Sandbag Lunges
+2:57
v median
498/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:04
    v median +0:26
    1000m SkiErg 5:07
    v median +0:37
  2. Block 02 10:43
    Running 2 5:31
    v median +0:43
    50m Sled Push 5:12
    v median +1:25
  3. Block 03 13:26
    Running 3 6:06
    v median +0:43
    50m Sled Pull 7:20
    v median +1:45
  4. Block 04 13:53
    Running 4 6:32
    v median +1:14
    80m Burpee Broad Jump 7:21
    v median +2:00
  5. Block 05 11:56
    Running 5 6:45
    v median +1:22
    1000m Row 5:11
    v median +0:21
  6. Block 06 9:08
    Running 6 6:17
    v median +1:02
    200m Farmers Carry 2:51
    v median +0:40
  7. Block 07 14:25
    Running 7 6:23
    v median +1:11
    100m Sandbag Lunges 8:02
    v median +2:57
  8. Block 08 14:29
    Running 8 7:31
    v median +1:27
    Wall Balls 6:58
    v median +0:41

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:19
0:24 0:55
B2 · 50m Sled Push
1:11
0:30 0:41
B3 · 50m Sled Pull
1:37
0:49 0:48
B4 · 80m Burpee Broad Jump
1:18
0:07 1:11
B5 · 1000m Row
1:13
0:10 1:03
B6 · 200m Farmers Carry
2:07
0:29 1:38
B7 · 100m Sandbag Lunges
2:32
0:34 1:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:09 behind
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531