The race, in three figures
The race, in words
Adolfo Rizzuti finished 465th of 531 men in the Open division at Milan 2023, in 1:49:21.
The sandbag lunges cost the most time: 2:57 slower than the median. The roxzone cost time: 11:18, behind 89% of the field.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:04v median +0:26
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Block 02 10:43Running 2 5:31v median +0:43
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Block 03 13:26Running 3 6:06v median +0:43
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Block 04 13:53Running 4 6:32v median +1:14
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Block 05 11:56Running 5 6:45v median +1:22
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Block 06 9:08Running 6 6:17v median +1:02
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Block 07 14:25Running 7 6:23v median +1:11
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Block 08 14:29Running 8 7:31v median +1:27
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.