The race, in three figures
The race, in words
Paolo Tierno finished 468th of 531 men in the Open division at Milan 2023, in 1:49:31.
On the burpee broad jumps the field had the edge, by 3:47. Paced to finish: the second half went 2:01 better against the middle of the field than the first. The roxzone cost time: 10:52, behind 85% of the field.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:44v median +1:06
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Block 02 10:16Running 2 6:01v median +1:13
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Block 03 14:07Running 3 6:30v median +1:07
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Block 04 15:28Running 4 6:20v median +1:02
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Block 05 12:01Running 5 6:30v median +1:07
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Block 06 8:37Running 6 6:18v median +1:03
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Block 07 12:43Running 7 6:31v median +1:19
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Block 08 15:01Running 8 8:12v median +2:08
Roxzone, per block
Approach · Exit 10:52
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.