The race, in three figures
The race, in words
Alberto Curlante finished 478th of 531 men in the Open division at Milan 2023, in 1:51:49.
The stations carried this race: faster than 40% of the field across all eight, against 3% on the runs. The sled push cost the most time: 1:16 slower than the median. A harder second half: 15:53 more lost to the middle of the field after halfway than before it.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:39v median +1:01
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Block 02 10:44Running 2 5:41v median +0:53
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Block 03 12:23Running 3 5:55v median +0:32
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Block 04 10:07Running 4 5:57v median +0:39
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Block 05 10:38Running 5 5:47v median +0:24
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Block 06 19:39Running 6 17:07v median +11:52
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Block 07 15:21Running 7 9:20v median +4:08
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Block 08 13:49Running 8 7:31v median +1:27
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.