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Italy / Milan 2023 / Individual Open · Men / Season 6 (2023/24)

Alberto Berrocal Arevalo

ESP M 25-29 n = 531
Finish · net time
1:54:49
+26:12 v median 1:28:37
Course +1:28 v season average ±0:24 · 341 athletes
Men
482/531
25-29
76/79
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
217/531
Rank
Biggest loss
50m Sled Push
+1:57
v median
490/531
Rank

The race, in words

1:54:49 at Milan 2023 put Alberto Berrocal Arevalo 482nd of 531 men in the Open division.

The stations carried this race: faster than 37% of the field across all eight, against 4% on the runs. Paced to finish: the second half went 12:39 better against the middle of the field than the first. The roxzone cost time: 12:36, behind 94% of the field.

This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:22
    v median −0:16
    v median +0:10
  2. Block 02 10:25
    Running 2 4:41
    v median −0:07
    v median +1:57
  3. Block 03 26:02
    Running 3 19:50
    v median +14:27
    v median +0:37
  4. Block 04 11:07
    Running 4 6:06
    v median +0:48
    v median −0:20
  5. Block 05 11:50
    Running 5 7:12
    v median +1:49
    1000m Row 4:38
    v median −0:12
  6. Block 06 8:39
    Running 6 6:22
    v median +1:07
    v median +0:06
  7. Block 07 11:31
    Running 7 5:35
    v median +0:23
    v median +0:51
  8. Block 08 13:45
    Running 8 7:11
    v median +1:07
    Wall Balls 6:34
    v median +0:17

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg
0:38
0:10 0:28
B2 · 50m Sled Push
1:49
0:17 1:32
B3 · 50m Sled Pull
1:07
0:39 0:28
B4 · 80m Burpee Broad Jump
2:56
1:20 1:36
B5 · 1000m Row
0:57
0:10 0:47
B6 · 200m Farmers Carry
2:09
0:52 1:17
B7 · 100m Sandbag Lunges
2:56
1:05 1:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 26:37 behind

Elsewhere

The board

Individual Open · Men at Milan 2023

See this race on page 10
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531