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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Guido Sarasi

ITA M 45-49 n = 531
Finish · net time
1:56:17
+27:40 v median 1:28:37
Men
487/531
45-49
56/66
Field beaten
8%

The race, in three figures

Field beaten
11%
Runs
14%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
13/531
Rank
Biggest loss
50m Sled Push
+3:25
v median
521/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:13
    v median +0:35
    1000m SkiErg 5:05
    v median +0:35
  2. Block 02 12:59
    Running 2 5:47
    v median +0:59
    50m Sled Push 7:12
    v median +3:25
  3. Block 03 13:04
    Running 3 6:03
    v median +0:40
    50m Sled Pull 7:01
    v median +1:26
  4. Block 04 12:09
    Running 4 5:51
    v median +0:33
    80m Burpee Broad Jump 6:18
    v median +0:57
  5. Block 05 12:02
    Running 5 6:47
    v median +1:24
    1000m Row 5:15
    v median +0:25
  6. Block 06 10:22
    Running 6 6:39
    v median +1:24
    200m Farmers Carry 3:43
    v median +1:32
  7. Block 07 9:55
    Running 7 6:37
    v median +1:25
    100m Sandbag Lunges 3:18
    v median −1:47
  8. Block 08 18:48
    Running 8 9:11
    v median +3:07
    Wall Balls 9:37
    v median +3:20

Roxzone, per block

Approach · Exit 16:46

B1 · 1000m SkiErg
0:44
0:12 0:32
B2 · 50m Sled Push
1:22
0:37 0:45
B3 · 50m Sled Pull
1:32
0:49 0:43
B4 · 80m Burpee Broad Jump
2:31
0:38 1:53
B5 · 1000m Row
1:20
0:16 1:04
B6 · 200m Farmers Carry
2:04
0:37 1:27
B7 · 100m Sandbag Lunges
7:12
1:02 6:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:05 behind
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531