The race, in three figures
The race, in words
Luca Casati finished 489th of 531 men in the Open division at Milan 2023, in 1:56:34.
On the sandbag lunges the field had the edge, by 3:22. The race faded late: the second half went 6:40 worse against the middle of the field than the first. The roxzone cost time: 11:16, behind 89% of the field.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:24v median +0:46
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Block 02 8:44Running 2 5:36v median +0:48
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Block 03 13:53Running 3 7:33v median +2:10
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Block 04 15:02Running 4 7:19v median +2:01
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Block 05 13:49Running 5 7:45v median +2:22
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Block 06 9:04Running 6 5:46v median +0:31
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Block 07 15:24Running 7 6:57v median +1:45
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Block 08 18:41Running 8 9:55v median +3:51
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.