The race, in three figures
The race, in words
Matteo Vignola finished 490th of 531 men in the Open division at Milan 2023, in 1:56:46.
If there was time left out there, it was on the sled pull, 4:55 behind the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first. 11:12 in the roxzone was slower than 88% of the field.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:53v median +0:15
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Block 02 11:47Running 2 5:31v median +0:43
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Block 03 17:45Running 3 7:15v median +1:52
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Block 04 14:51Running 4 7:28v median +2:10
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Block 05 12:18Running 5 6:42v median +1:19
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Block 06 9:26Running 6 6:14v median +0:59
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Block 07 12:51Running 7 6:52v median +1:40
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Block 08 16:56Running 8 7:31v median +1:27
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.