The race, in three figures
The race, in words
1:57:41 at Milan 2023 put Marco Cappa 492nd of 531 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 4:18 behind the median. The roxzone cost time: 11:22, behind 89% of the field.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:34v median +0:56
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Block 02 11:32Running 2 6:08v median +1:20
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Block 03 14:11Running 3 6:44v median +1:21
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Block 04 16:35Running 4 6:56v median +1:38
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Block 05 13:41Running 5 7:20v median +1:57
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Block 06 9:57Running 6 7:26v median +2:11
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Block 07 13:04Running 7 7:35v median +2:23
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Block 08 16:42Running 8 8:46v median +2:42
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.