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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Bart Heijke

NED M 30-34 n = 531
Finish · net time
1:57:53
+29:16 v median 1:28:37
Men
493/531
30-34
106/112
Field beaten
7%

The race, in three figures

Field beaten
34%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
160/531
Rank
Biggest loss
Wall Balls
+8:46
v median
525/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:16
    v median +0:38
    1000m SkiErg 4:51
    v median +0:21
  2. Block 02 9:22
    Running 2 5:30
    v median +0:42
    50m Sled Push 3:52
    v median +0:05
  3. Block 03 13:38
    Running 3 6:07
    v median +0:44
    50m Sled Pull 7:31
    v median +1:56
  4. Block 04 19:13
    Running 4 5:54
    v median +0:36
    80m Burpee Broad Jump 13:19
    v median +7:58
  5. Block 05 10:33
    Running 5 5:30
    v median +0:07
    1000m Row 5:03
    v median +0:13
  6. Block 06 7:02
    Running 6 5:05
    v median −0:10
    200m Farmers Carry 1:57
    v median −0:14
  7. Block 07 15:17
    Running 7 5:16
    v median +0:04
    100m Sandbag Lunges 10:01
    v median +4:56
  8. Block 08 21:50
    Running 8 6:47
    v median +0:43
    Wall Balls 15:03
    v median +8:46

Roxzone, per block

Approach · Exit 10:57

B1 · 1000m SkiErg
0:50
0:16 0:34
B2 · 50m Sled Push
1:11
0:23 0:48
B3 · 50m Sled Pull
1:43
0:49 0:54
B4 · 80m Burpee Broad Jump
1:19
0:12 1:07
B5 · 1000m Row
1:00
0:12 0:48
B6 · 200m Farmers Carry
1:40
0:45 0:55
B7 · 100m Sandbag Lunges
3:10
1:12 1:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:41 behind
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531