The race, in three figures
The race, in words
Emanuele Alessio Palazzolo finished 509th of 531 men in the Open division at Milan 2023, in 2:08:10.
If there was time left out there, it was on the sandbag lunges, 5:33 behind the median. The race faded late: the second half went 12:40 worse against the middle of the field than the first. 12:33 in the roxzone was slower than 93% of the field.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:42v median +0:04
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Block 02 11:48Running 2 5:42v median +0:54
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Block 03 15:36Running 3 6:16v median +0:53
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Block 04 15:33Running 4 7:05v median +1:47
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Block 05 12:43Running 5 7:18v median +1:55
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Block 06 11:50Running 6 7:51v median +2:36
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Block 07 18:45Running 7 8:07v median +2:55
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Block 08 20:07Running 8 11:39v median +5:35
Roxzone, per block
Approach · Exit 12:33
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.