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Italy / Milan 2023 / Individual Open · Men / Season 6 (2023/24)

Gabriele Nardi

ITA M 50-54 n = 531
Finish · net time
2:20:01
+51:24 v median 1:28:37
Course +1:28 v season average ±0:24 · 341 athletes
Men
524/531
50-54
29/30
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
481/531
Rank
Biggest loss
Wall Balls
+8:57
v median
526/531
Rank

The race, in words

Gabriele Nardi finished 524th of 531 men in the Open division at Milan 2023, in 2:20:01.

On the wall balls the field had the edge, by 8:57. The race faded late: the second half went 6:19 worse against the middle of the field than the first. 12:53 in the roxzone was slower than 94% of the field.

This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:54
    v median +1:16
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 13:44
    Running 2 6:29
    v median +1:41
    50m Sled Push 7:15
    v median +3:28
  3. Block 03 17:28
    Running 3 7:33
    v median +2:10
    50m Sled Pull 9:55
    v median +4:20
  4. Block 04 17:33
    Running 4 7:09
    v median +1:51
    80m Burpee Broad Jump 10:24
    v median +5:03
  5. Block 05 13:19
    Running 5 7:27
    v median +2:04
    1000m Row 5:52
    v median +1:02
  6. Block 06 12:01
    Running 6 7:33
    v median +2:18
    200m Farmers Carry 4:28
    v median +2:17
  7. Block 07 17:48
    Running 7 7:20
    v median +2:08
    100m Sandbag Lunges 10:28
    v median +5:23
  8. Block 08 24:32
    Running 8 9:18
    v median +3:14
    Wall Balls 15:14
    v median +8:57

Roxzone, per block

Approach · Exit 12:53

B1 · 1000m SkiErg
0:50
0:12 0:38
B2 · 50m Sled Push
1:47
0:41 1:06
B3 · 50m Sled Pull
2:07
0:55 1:12
B4 · 80m Burpee Broad Jump
1:53
0:13 1:40
B5 · 1000m Row
1:26
0:14 1:12
B6 · 200m Farmers Carry
2:00
0:33 1:27
B7 · 100m Sandbag Lunges
2:48
0:51 1:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:49 behind

Elsewhere

The board

Individual Open · Men at Milan 2023

See this race on page 11
Other races by Gabriele Nardi
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531