The race, in three figures
The race, in words
1:45:14 at Milan 2023 put Giorgia Introna & Romulo Jose Romero 138th of 149 mixed teams in the Doubles Open division.
The sled pull cost the most time: 3:01 slower than the median. Paced to finish: the second half went 13:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 8:04v median +2:48
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Block 02 13:43Running 2 8:12v median +2:57
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Block 03 17:48Running 3 10:21v median +4:44
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Block 04 10:26Running 4 5:49v median +0:14
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Block 05 11:13Running 5 5:53v median +0:12
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Block 06 7:52Running 6 5:37v median −0:01
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Block 07 10:46Running 7 5:43v median +0:04
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Block 08 12:25Running 8 6:50v median +0:39
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.