The race, in three figures
The race, in words
Phoebe Somerville finished in the top 10% of the field at Milan 2023, in 1:14:21 for 13th of 173 women in the Open division.
The sled pull was where this race was made, 1:30 ahead of the median. Quick through the roxzone: 5:05, ahead of 96% of the field.
Milan cost the whole field time: about 2:07 more than the average race this season, going by 112 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:20v median −0:44
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Block 02 7:38Running 2 4:28v median −0:50
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Block 03 9:52Running 3 4:48v median −0:51
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Block 04 9:56Running 4 4:47v median −0:52
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Block 05 9:55Running 5 4:52v median −0:51
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Block 06 6:55Running 6 4:46v median −0:51
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Block 07 8:03Running 7 4:36v median −0:58
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Block 08 8:03Running 8 4:40v median −1:30
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.