The race, in three figures
The race, in words
1:22:45 at Milan 2023 put Anette Meier-Ullmann 36th of 173 women in the Open division, ahead of 79% of the field.
The sandbag lunges were where this race was made, 1:09 ahead of the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Milan cost the whole field time: about 2:07 more than the average race this season, going by 112 athletes who raced both. 3:36 faster than at Essen 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:55v median −0:09
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Block 02 8:15Running 2 4:55v median −0:23
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Block 03 10:47Running 3 5:17v median −0:22
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Block 04 10:10Running 4 5:09v median −0:30
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Block 05 10:43Running 5 5:18v median −0:25
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Block 06 7:16Running 6 5:18v median −0:19
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Block 07 9:02Running 7 5:20v median −0:14
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Block 08 10:10Running 8 5:55v median −0:15
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.