The race, in three figures
The race, in words
1:24:52 at Milan 2023 put Veronica Valentino 45th of 173 women in the Open division, ahead of 74% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 52% on the stations. The burpee broad jumps cost the most time: 1:21 slower than the median. Quick through the roxzone: 5:30, ahead of 91% of the field.
Milan cost the whole field time: about 2:07 more than the average race this season, going by 112 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:42v median −0:22
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Block 02 7:38Running 2 4:41v median −0:37
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Block 03 11:48Running 3 5:04v median −0:35
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Block 04 12:39Running 4 5:14v median −0:25
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Block 05 11:05Running 5 5:24v median −0:19
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Block 06 7:01Running 6 5:05v median −0:32
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Block 07 10:15Running 7 5:09v median −0:25
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Block 08 9:18Running 8 5:40v median −0:30
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.