The race, in three figures
The race, in words
1:25:04 at Milan 2023 put Stefania Casati 48th of 173 women in the Open division, ahead of 72% of the field.
The sled pull was where this race was made, 1:51 ahead of the median. The sandbag lunges cost the most time: 0:44 slower than the median. The race faded late: the second half went 3:50 worse against the middle of the field than the first.
Milan ran slow: the 112 athletes who also raced elsewhere this season were about 2:07 slower here than at their other races. 3:28 slower than at Madrid 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:20v median −0:44
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Block 02 8:04Running 2 4:53v median −0:25
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Block 03 10:09Running 3 5:26v median −0:13
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Block 04 11:09Running 4 5:30v median −0:09
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Block 05 10:37Running 5 5:25v median −0:18
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Block 06 7:29Running 6 5:26v median −0:11
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Block 07 10:58Running 7 5:23v median −0:11
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Block 08 10:21Running 8 6:02v median −0:08
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.