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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Bronwyn Powell

RSA W 40-44 n = 173
Finish · net time
1:26:41
−4:57 v median 1:31:38
Women
60/173
40-44
7/26
Field beaten
65%

The race, in three figures

Field beaten
64%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−2:57
v median
1/173
Rank
Biggest loss
80m Burpee Broad Jump
+2:35
v median
158/173
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:42
    v median −0:22
    1000m SkiErg 4:47
    v median −0:23
  2. Block 02 7:52
    Running 2 4:50
    v median −0:28
    50m Sled Push 3:02
    v median −0:28
  3. Block 03 8:48
    Running 3 5:11
    v median −0:28
    50m Sled Pull 3:37
    v median −2:57
  4. Block 04 14:09
    Running 4 5:30
    v median −0:09
    80m Burpee Broad Jump 8:39
    v median +2:35
  5. Block 05 10:31
    Running 5 5:25
    v median −0:18
    1000m Row 5:06
    v median −0:19
  6. Block 06 7:15
    Running 6 5:13
    v median −0:24
    200m Farmers Carry 2:02
    v median −0:12
  7. Block 07 10:05
    Running 7 5:26
    v median −0:08
    100m Sandbag Lunges 4:39
    v median −0:12
  8. Block 08 11:17
    Running 8 6:24
    v median +0:14
    Wall Balls 4:53
    v median +0:27

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:42
0:09 0:33
B2 · 50m Sled Push
0:47
0:16 0:31
B3 · 50m Sled Pull
0:55
0:29 0:26
B4 · 80m Burpee Broad Jump
1:18
0:06 1:12
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
1:08
0:22 0:46
B7 · 100m Sandbag Lunges
1:40
0:30 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 169

A pace, not a person: at every mat, the middle of the 169 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Women · n = 173