The race, in three figures
The race, in words
In the Open division at Milan 2023, Kati Sohal crossed the line in 1:28:04: 66th of 173 women, faster than 62% of the field.
The sled push was the standout, 0:46 quicker than the median and 22nd of 173. If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median.
Milan cost the whole field time: about 2:07 more than the average race this season, going by 112 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:18v median +0:14
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Block 02 8:06Running 2 5:22v median +0:04
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Block 03 11:02Running 3 5:06v median −0:33
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Block 04 12:55Running 4 5:18v median −0:21
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Block 05 11:24Running 5 5:44v median +0:01
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Block 06 7:36Running 6 5:28v median −0:09
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Block 07 9:42Running 7 5:16v median −0:18
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Block 08 10:09Running 8 5:43v median −0:27
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.