The race, in three figures
The race, in words
In the Open division at Milan 2023, Diana Moro crossed the line in 1:29:38: 77th of 173 women, faster than 56% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 38% on the runs. The sled push was the standout, 1:12 quicker than the median and 6th of 173.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:37v median +0:33
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Block 02 7:57Running 2 5:39v median +0:21
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Block 03 12:12Running 3 5:44v median +0:05
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Block 04 11:47Running 4 6:00v median +0:21
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Block 05 11:37Running 5 6:03v median +0:20
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Block 06 8:04Running 6 5:53v median +0:16
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Block 07 10:02Running 7 5:54v median +0:20
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Block 08 10:28Running 8 6:35v median +0:25
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.