The race, in three figures
The race, in words
1:31:04 at Milan 2023 put Luana Merenda 83rd of 173 women in the Open division, ahead of 52% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 40% on the runs. The burpee broad jumps were the standout, 1:51 quicker than the median and 11th of 173. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.
Milan cost the whole field time: about 2:07 more than the average race this season, going by 112 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:48v median −0:16
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Block 02 8:48Running 2 5:17v median −0:01
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Block 03 11:26Running 3 5:41v median +0:02
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Block 04 10:08Running 4 5:55v median +0:16
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Block 05 11:23Running 5 6:07v median +0:24
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Block 06 8:59Running 6 6:11v median +0:34
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Block 07 10:39Running 7 6:03v median +0:29
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Block 08 10:57Running 8 7:02v median +0:52
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.