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Italy / Milan 2023 / Individual Open · Women / Season 6 (2023/24)

Ebrisa Mastrodicasa

ITA W 30-34 n = 173
Finish · net time
1:34:26
+2:48 v median 1:31:38
Course +2:07 v season average ±0:39 · 112 athletes
Women
101/173
30-34
20/30
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
35/173
Rank
Biggest loss
80m Burpee Broad Jump
+3:12
v median
162/173
Rank

The race, in words

1:34:26 at Milan 2023 put Ebrisa Mastrodicasa 101st of 173 women in the Open division.

The sled pull was where this race was made, 1:08 ahead of the median. The burpee broad jumps cost the most time: 3:12 slower than the median.

Milan ran slow: the 112 athletes who also raced elsewhere this season were about 2:07 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:15
    v median +0:11
    1000m SkiErg 5:31
    v median +0:21
  2. Block 02 8:06
    Running 2 5:19
    v median +0:01
    50m Sled Push 2:47
    v median −0:43
  3. Block 03 11:13
    Running 3 5:47
    v median +0:08
    50m Sled Pull 5:26
    v median −1:08
  4. Block 04 15:04
    Running 4 5:48
    v median +0:09
    80m Burpee Broad Jump 9:16
    v median +3:12
  5. Block 05 10:49
    Running 5 5:45
    v median +0:02
    1000m Row 5:04
    v median −0:21
  6. Block 06 8:11
    Running 6 6:00
    v median +0:23
    200m Farmers Carry 2:11
    v median −0:03
  7. Block 07 11:09
    Running 7 5:55
    v median +0:21
    100m Sandbag Lunges 5:14
    v median +0:23
  8. Block 08 12:05
    Running 8 6:46
    v median +0:36
    Wall Balls 5:19
    v median +0:53

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:46
0:09 0:37
B2 · 50m Sled Push
0:50
0:19 0:31
B3 · 50m Sled Pull
0:57
0:31 0:26
B4 · 80m Burpee Broad Jump
0:48
0:13 0:35
B5 · 1000m Row
0:50
0:10 0:40
B6 · 200m Farmers Carry
1:27
0:32 0:55
B7 · 100m Sandbag Lunges
1:32
0:27 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 169

A pace, not a person: at every mat, the middle of the 169 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:48 behind

Elsewhere

The board

Individual Open · Women at Milan 2023

See this race on page 3
Other races by Ebrisa Mastrodicasa
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Women · n = 173