The race, in three figures
The race, in words
Giorgia Sapino finished 102nd of 173 women in the Open division at Milan 2023, in 1:34:35.
The stations carried this race: faster than 80% of the field across all eight, against 10% on the runs. Nowhere gained more than the burpee broad jumps: 1:25 on the median. Stronger after halfway: 4:37 better against the middle of the field than before it.
Milan cost the whole field time: about 2:07 more than the average race this season, going by 112 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:20v median +0:16
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Block 02 12:16Running 2 9:55v median +4:37
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Block 03 15:20Running 3 10:08v median +4:29
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Block 04 10:23Running 4 5:44v median +0:05
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Block 05 10:53Running 5 5:49v median +0:06
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Block 06 8:15Running 6 5:29v median −0:08
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Block 07 10:13Running 7 5:51v median +0:17
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Block 08 10:47Running 8 6:22v median +0:12
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.