The race, in three figures
The race, in words
Laura Dal Ferro finished 121st of 173 women in the Open division at Milan 2023, in 1:37:56.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 18% on the stations. The sled pull cost the most time: 2:34 slower than the median. The race faded late: the second half went 2:58 worse against the middle of the field than the first.
Milan cost the whole field time: about 2:07 more than the average race this season, going by 112 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 5:21v median +0:17
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Block 02 8:38Running 2 5:06v median −0:12
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Block 03 14:22Running 3 5:14v median −0:25
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Block 04 10:10Running 4 5:36v median −0:03
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Block 05 11:58Running 5 5:30v median −0:13
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Block 06 7:54Running 6 5:27v median −0:10
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Block 07 11:50Running 7 5:56v median +0:22
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Block 08 13:36Running 8 6:36v median +0:26
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.