The race, in three figures
The race, in words
1:41:08 at Milan 2023 put Marina Grandi 133rd of 173 women in the Open division.
A station race more than a running one: 40% of the field beaten on the stations, against 15% on the runs. On the sled pull the field had the edge, by 1:20. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Milan cost the whole field time: about 2:07 more than the average race this season, going by 112 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:38v median +0:34
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Block 02 13:25Running 2 9:55v median +4:37
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Block 03 13:39Running 3 5:45v median +0:06
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Block 04 11:38Running 4 5:58v median +0:19
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Block 05 11:47Running 5 6:12v median +0:29
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Block 06 8:50Running 6 6:04v median +0:27
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Block 07 10:49Running 7 6:18v median +0:44
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Block 08 12:12Running 8 7:09v median +0:59
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.