The race, in three figures
The race, in words
1:42:56 at Milan 2023 put Sini Kotola 135th of 173 women in the Open division.
The sled pull cost the most time: 2:58 slower than the median. Paced to finish: the second half went 4:16 better against the middle of the field than the first.
Milan cost the whole field time: about 2:07 more than the average race this season, going by 112 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:41v median +0:37
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Block 02 9:39Running 2 5:39v median +0:21
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Block 03 15:49Running 3 6:17v median +0:38
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Block 04 14:26Running 4 6:21v median +0:42
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Block 05 11:14Running 5 6:09v median +0:26
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Block 06 8:34Running 6 6:09v median +0:32
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Block 07 11:34Running 7 5:49v median +0:15
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Block 08 12:42Running 8 6:50v median +0:40
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.