The race, in three figures
The race, in words
Muhammad Zayyani finished 43rd of 93 men in the Pro division at Singapore 2023, in 1:36:42, faster than 54% of the field.
The burpee broad jumps were where this race was made, 1:38 ahead of the median. If there was time left out there, it was on the sled push, 0:42 behind the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:12v median −0:21
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Block 02 10:33Running 2 4:59v median +0:08
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Block 03 13:09Running 3 5:32v median +0:08
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Block 04 8:50Running 4 5:45v median +0:07
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Block 05 11:11Running 5 6:17v median +0:24
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Block 06 8:55Running 6 6:04v median +0:21
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Block 07 11:10Running 7 6:15v median +0:13
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Block 08 15:29Running 8 7:37v median +0:25
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 91
A pace, not a person: at every mat, the middle of the 91 men who finished.