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Singapore / Singapore 2023 / Individual Pro · Men / Season 6 (2023/24)

Gideon Raj

SIN M 30-34 n = 93
Finish · net time
1:40:01
−0:21 v median 1:40:22
Men
45/93
30-34
20/34
Field beaten
52%

The race, in three figures

Field beaten
65%
Runs
41%
Stations
Biggest gain
50m Sled Push
−1:37
v median
10/93
Rank
Biggest loss
50m Sled Pull
+3:34
v median
67/93
Rank

The race, in words

Gideon Raj finished 45th of 93 men in the Pro division at Singapore 2023, in 1:40:01, faster than 52% of the field.

The runs carried this race: faster than 65% of the field over the eight kilometres, against 41% on the stations. If there was time left out there, it was on the sled pull, 3:34 behind the median. Stronger after halfway: 6:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:39
    v median +0:06
    1000m SkiErg 4:16
    v median −0:04
  2. Block 02 8:00
    Running 2 4:45
    v median −0:06
    50m Sled Push 3:15
    v median −1:37
  3. Block 03 17:12
    Running 3 5:17
    v median −0:07
    50m Sled Pull 11:55
    v median +3:34
  4. Block 04 11:09
    Running 4 5:21
    v median −0:17
    80m Burpee Broad Jump 5:48
    v median +1:05
  5. Block 05 10:02
    Running 5 5:12
    v median −0:41
    1000m Row 4:50
    v median −0:02
  6. Block 06 6:59
    Running 6 4:59
    v median −0:44
    200m Farmers Carry 2:00
    v median −0:45
  7. Block 07 10:30
    Running 7 4:58
    v median −1:04
    100m Sandbag Lunges 5:32
    v median −0:04
  8. Block 08 16:45
    Running 8 6:47
    v median −0:25
    Wall Balls 9:58
    v median +2:12

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
0:36
0:00 0:36
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
2:29
0:48 1:41
B4 · 80m Burpee Broad Jump
1:39
0:25 1:14
B5 · 1000m Row
0:58
0:24 0:34
B6 · 200m Farmers Carry
1:45
1:02 0:43
B7 · 100m Sandbag Lunges
1:52
1:28 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 91

A pace, not a person: at every mat, the middle of the 91 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:08 ahead

Elsewhere

The board

Individual Pro · Men at Singapore 2023

See this race on page 1
Other races by Gideon Raj
Source Unofficial
Event
Singapore 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI58D
Measured against
Men · n = 93