The race, in three figures
The race, in words
Shahassanal Hsb & Apis Kipli & Abdul Malik Azmansham & Raimi Azmansham finished in the top 10% of the field at Singapore 2023, in 1:11:51 for 3rd of 44 men's teams in the Relay division.
Nowhere gained more than the wall balls: 1:33 on the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first. Quick through the roxzone: 6:29, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:06v median −0:49
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Block 02 6:42Running 2 4:07v median −0:43
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Block 03 9:24Running 3 4:41v median −0:17
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Block 04 7:22Running 4 4:02v median −1:04
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Block 05 9:38Running 5 5:00v median −0:05
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Block 06 6:14Running 6 4:15v median −1:37
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Block 07 7:50Running 7 4:28v median −0:52
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Block 08 9:45Running 8 5:07v median −1:07
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 43
A pace, not a person: at every mat, the middle of the 43 men's teams who finished.