The race, in three figures
The race, in words
In the Relay division at Singapore 2023, DAMIEN SIM & Ghazi Khan & Wei Cheng Neo & Danny Law crossed the line in 1:27:36: 14th of 44 men's teams, faster than 68% of the field.
The sled pull was where this race was made, 2:33 ahead of the median. If there was time left out there, it was on the sandbag lunges, 3:29 behind the median. A harder second half: 9:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:14v median −0:41
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Block 02 8:18Running 2 4:49v median −0:01
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Block 03 8:01Running 3 5:05v median +0:07
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Block 04 10:49Running 4 5:37v median +0:31
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Block 05 10:12Running 5 4:28v median −0:37
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Block 06 6:53Running 6 4:31v median −1:21
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Block 07 14:36Running 7 6:22v median +1:02
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Block 08 12:21Running 8 6:14v median +0:00
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 43
A pace, not a person: at every mat, the middle of the 43 men's teams who finished.