The race, in three figures
The race, in words
1:30:33 at Singapore 2023 put Terence Lim & John James Fox & Cheng Sim Pok & Thye Soon Foo 23rd of 44 men's teams in the Relay division.
The stations carried this race: faster than 83% of the field across all eight, against 22% on the runs. The wall balls were the standout, 2:13 quicker than the median and 2nd of 44. The race faded late: the second half went 8:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:44Running 1 6:37v median +1:42
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Block 02 8:39Running 2 5:44v median +0:54
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Block 03 8:11Running 3 4:51v median −0:07
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Block 04 8:41Running 4 5:25v median +0:19
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Block 05 13:43Running 5 7:27v median +2:22
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Block 06 9:10Running 6 6:32v median +0:40
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Block 07 11:21Running 7 7:10v median +1:50
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Block 08 10:07Running 8 6:09v median −0:05
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 43
A pace, not a person: at every mat, the middle of the 43 men's teams who finished.