The race, in three figures
The race, in words
Kannan Selvaraj finished 69th of 93 men in the Pro division at Singapore 2023, in 1:55:53.
If there was time left out there, it was on the sled pull, 2:56 behind the median. Paced to finish: the second half went 5:12 better against the middle of the field than the first. 12:26 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:00v median +0:27
-
Block 02 9:47Running 2 5:37v median +0:46
-
Block 03 18:40Running 3 7:23v median +1:59
-
Block 04 13:38Running 4 7:14v median +1:36
-
Block 05 12:08Running 5 6:53v median +1:00
-
Block 06 9:07Running 6 6:57v median +1:14
-
Block 07 13:30Running 7 7:13v median +1:11
-
Block 08 17:00Running 8 9:18v median +2:06
Roxzone, per block
Approach · Exit 12:26
Against the middle of your field
Men · n = 91
A pace, not a person: at every mat, the middle of the 91 men who finished.