The race, in three figures
The race, in words
Omar Almutairi finished 76th of 93 men in the Pro division at Singapore 2023, in 2:01:04.
Legs and stations told different stories: 55% of the field beaten on the runs, 6% on the stations. The sled pull cost the most time: 15:02 slower than the median. Paced to finish: the second half went 18:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:35v median +0:02
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Block 02 15:41Running 2 4:48v median −0:03
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Block 03 28:37Running 3 5:14v median −0:10
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Block 04 10:47Running 4 5:32v median −0:06
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Block 05 10:42Running 5 5:39v median −0:14
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Block 06 8:54Running 6 5:36v median −0:07
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Block 07 11:16Running 7 5:48v median −0:14
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Block 08 18:09Running 8 7:24v median +0:12
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 91
A pace, not a person: at every mat, the middle of the 91 men who finished.